Every Body's Welcome

“I am a fat Black woman who felt excluded at the gym, so I decided to become an instructor and create the classes of my dreams.”

Courtney started going to the gym in 2012 and was surprised by the amount of negative body talk she heard. The posters on the walls, the weight loss challenges advertised, the fat jokes she overheard, and the sayings on people’s t-shirts all reinforced the idea that she both didn’t belong there, but also NEEDED to be there. So she set out to create something she had never seen before—a fitness space where fat people would be welcomed and loved. Now, she’s an AFAA-certified group exercise instructor and personal trainer specializing in fat positive fitness.

Her philosophy is “Everything I have access to is to be shared.” Giving back and donating her time and equipment is a big part of how she makes fitness accessible. She works with the NH Department of Corrections and housing authorities in both NH and MA. She sponsors gym memberships, continuing education, and equipment for folks who need it, and assists trainers and gyms to make their spaces more welcoming and inclusive.

About Courtney D. Marshall

Courtney is an English teacher and dorm head at Phillips Exeter Academy. Previously, she taught as an English and Women’s Studies professor at UNH. She has a PhD in English from UCLA, specializing in Black women’s literature and prison studies. Courtney is also a member of the Body Positive Fitness Alliance, the Association for Size Diversity & Health, and the National Association to Advance Fat Acceptance.

You can connect with Courtney here: InstagramTwitter | Facebook

About CreativeMornings PKX

CreativeMornings PKX (Portsmouth Kittery and Beyond) is a local chapter of the global breakfast lecture series for the creative community founded by Tina Roth Eisenberg (@swissmiss). We meet once a month on a Friday morning 8:30 – 10 am. Every meeting will feature a local speaker on the month’s topic and is free and open to the public – breakfast snacks & drinks to be provided.

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Running Time: 90 mins